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    Japan calls to me


    2012 - 01.07

    Japan calls to me.

    I needed to come home. I needed to remember that I had a home, that there were people who knew and loved me. I needed to share time with them, let my body recall closeness. These things I will need forever, and I will spend my life learning how to get closer to those I love, how to create a home and a life and walk through fire.

    There was a lot of walking through fire when I left in May 2010, but it had the sort of shoving-myself-from-behind feeling that I have learned means that it was based in illusion. I could only have learned the truth of this by returning. I have tried to capture the learning that I have done ever since I began to awaken to my life, ever since I made the choice to awaken- ever since I changed my name. This awakening comes in layers so fine they resist language.

    Walking through fire with unshakable purpose is new. I am no longer running from something. I am striding toward something. And this something seems to involve an awful lot of Japanese stuff.

    I am awakening to what Japan means to me. I no longer care if this feeling is overly romantic or irrational. Or rather, I am letting go of worrying that others think it is, because I know it’s not. Romance matters to me. It is essential to my happiness. And I am an exceedingly rational person, weaknesses and all.

    Pathologizing gets me nowhere, though it is my oldest habit to worry that I’m doing something wrong. I am learning to believe in myself, my way of living. I have strengths that only emerge when I accept my nature.

    I walk around Boston like I own the place. I do. I learned how to own a city from my brief, nervous adventures getting lost and frustrated in Tokyo. Boston is easy. This sense of competence and mastery feels right. It is my right to feel it. So for a while, I need to soak it up. I need to stay with this feeling of having a right to do what I love. Learning Japanese, kendo, singing, writing, making money, being with loved ones, romance… these sound like a lot of ‘do’, but if you know how I do things, then you know they are actually all ‘be’s. Being is energized for me.

    But then I am going to walk through fire again and do all the things that were below my threshold of tolerance before. All the experiences in Japan that I thought I had no right to do, I am going to do them. The life I was too insecure to build for myself there, I will. Being valued as unique in Boston has undone my ‘just another gaijin’ mentality that poisoned my efforts while living in Japan. When I return, I am going to go all out. The only question is when- the moment when the balance of the learning I am doing in Boston shifts toward the need to move forward in the areas that can only be accomplished in Japan.

    I am starting to understand the power of having a clear, defined goal and putting your all toward it. My goal is so simple I can point to it in my mind instantly, though putting it into words makes it sound needlessly complicated. Luckily, I’m the only one who needs to understand it fully.

    Life is surprisingly straightforward.

    The Boundary


    2011 - 12.18

    In the last few weeks I have begun to study Japanese in a way I never have before. I am no longer intimidated by kanji and have returned to my original facination and love for the symbolic characters and the particular aesthetic themes they represent. Thanks to Mio’s gift of a calligraphy pen, I have begun to write kanji; for birthday cards, to hang on my wall, and today I wrote my first haiku. It all has the stumblings of a beginner but feels infinitely satisfying. I am also beginning to think in Japanese, and it feels more comfortable than my average thought in English. I am realizing just how much of the Japanese approach to life I have absorbed, or that was in me innately but is surfacing, especially now that I have left what I think of as my second homeland. I was watching my mind think and noticed that I had read about these sorts of thoughts before in Musashi and Yagyuu’s books on swordsmanship. I seem to be becoming Zen. That suits me just fine.

    These last few weeks I have been soaking up a new consciousness that is freeing me to accept things about myself and life that I resisted seeing before. They are all essentially positive things, but my tolerance for holding onto the things that matter to me has grown. And yet I am not gripping these things tightly. The word quiescence keeps coming to mind. And at the same time there is a not-unpleasant pain coloring this new way. My Western-trained brain leapt to the fear that it meant something was wrong with me or what I was doing even though this process felt so organically right. Here, again, I am grateful for other cultures’ paradigms. Just as it feels to me, in Zen what I am experiencing is actually a desirable aesthetic.

    Sabi: Asymmetrical, impermanent beauty; quiet elegance; acceptance of transience. A ‘positive sadness’; ‘detached loneliness’; ‘Beauty with a sense of loneliness in time’. (thanks http://www.michaelhaldane.com/HaikuLink.htm)

    While in this mind, I wrote the following passage, which successfully captures the flavor of my inner world in a way I have been unable to write before. For me, it seems, sabi and mushin (flow) are entwined.

    ~~~~~~~~~~~~~~~~~~~ (more…)

    Revelations of love and loneliness during the last few months in Japan


    2011 - 11.06

    I totally fail at updating. This is partially because I’m back in Boston, which is relatively familiar to all of you (at least compared to Asia), living the day-to-day work life that I assume you wouldn’t find terribly interesting- but more honestly, it is probably because my ponderings have been intensely personal since March or so. I am fairly open about my process on my blog, but the kinds of realizations I’ve had recently are still too tender to put out in the universe yet in more than a general fashion. They are almost all connected with love, a topic which part of me tried to keep me from processing until I knew I was completely safe. Apparently it took about two and a half years for me to find that part of myself. (more…)

    Birthday in… London?


    2011 - 08.04

    Where was I?

    This is actually posted on January 8, 2012 when I realized there was a month when I didn’t update at all. That’s because this was the month from hell. I ran out of money in Europe, to my infinite shame, barely got home and then was completely dependent on the charity of my friends for a month… and while I was able to find a job in only a few days, it is, even now, barely covering my expenses. I had to take out a $4000 personal loan to survive. And I was numb from reentry culture shock. My friends were all disgusted with me and I am still earning their trust back, and the relationship with my siblings was incredibly strained. I had to give up on music school (for now) because the financial aid proved impossible given my credit history. I spent two weeks in Nice, Paris and London and it might as well have been in a video game for all the impression it made on me. I was so afraid of starving that I was only able to allow the smallest amount of pleasure in.

    But the learning was rich, some of the richest I have done. Turning 32, I realized how much I was trying to literally have a second adolescence, as if I could actually go back to the moment when I sent the break up letter to Richard and step forward into the new era before me with the wisdom I had gained in the 13 years since. As if I could be 19 years old again and not go through all the pain of giving up on love and my future. “If I could do it all again, I would throw myself toward my dreams, even if I didn’t believe in myself yet, because now I know what I can do so I know I will make it.” So I threw myself to China, then to Japan, then to Music School via Europe and now here I’ve landed on my ass in Boston expecting my friends to pick up the pieces as if they were the parents I should have had to support me when I was 19. There was a lot of success, much more than there was failure, for sure. But it all felt like running, falling, shoving, flailing, forcing, hiding, pretending. Not all, that’s not fair to the moments I was awake. But I didn’t realize until I came home to Boston how much my trip had been a teenage rebellion against the limited existence of my post-Richard life. That’s fine. Everyone needs a rebellious stage. But now it is time for me to be an adult.

    The question is, how can I create the adult life worth living? A life that holds up to my ambitious expectations, overflowing with my reasons to live? And what is that subtle difference between this life and the rebellious one?

    I have some of the answers already. It would include money; enough money that the days of anxious paycheck waiting are behind me, that my debts are decreasing steadily like the weight I burned off my body. I wouldn’t be lonely; friends and loves and family would surround me. And I would feel like I was walking, not running; dancing, not dodging; touching, not flailing; confident, not afraid. Like I said, the life I have in mind is an ambitious one.

    But as I sit here today, 4 months after the date of this entry, contemplating moving back to Japan, I have to remember how it felt when I first came home, and I MUST make sure I am not running again.

    How can I return to Japan as an adult?

    Surpassing myself


    2011 - 07.08

    One of my friends from high school who heard me sing all the time, in hearing my demo of Lush Life, said I sounded better now than I did in high school. Secretly, I’d been wondering this myself, because I have no recordings of how I used to sound, but even having not sung for 10 years I have a suspicion that I couldn’t help but have learned more than I knew at 16. But his comment has rocked my world.

    Seriously, I suddenly had the thought that if that’s true, without realizing it I was limiting myself to “getting as good as I used to be” instead of considering surpassing myself! In getting in shape, too! Hmm… what would my motivation feel like if my goal was not a comparison to my ‘golden age’ but was creating a new and better golden age more awesome than I have yet experienced in my life?! Woah. *lets it soak in* That feels lusciously different!

    Thanks, Mike!

    Fighting with Audacious Beauty


    2011 - 06.19

    Hearing that I won’t be able to get financial aid to attend music school catalyzed something in me that has been waiting a lifetime to awaken.
    Before I had even finished reading the letter, my mind was whirling with alternative plans- something that could make up for what was lost so I wouldn’t feel the pain of losing it. I am consciously holding off my grief until this news is confirmed, but I had actually given up on it the moment my brain processed what I had read… and maybe before. I saw “regret” and “loans” and already the inner voice ‘… not so bad, it was a nice idea but it doesn’t really matter, we’ll do something else just as awesome so it’s not such a big deal…’.
    That’s a lie.
    Going to music school, no, not just music school, but this music school and the city and country and area of the world and the university clubs and housing and language and proto-friends I have already found there- these are extremely important to me. They motivate me throughout my day. Even the tiniest daydreams of my life there are woven close to my heart. For eight months I have put everything into making this happen. I began to sing and listen to music again, worked through my inability to tolerate my own talent and promise as a musician, learned how to listen critically and lovingly to my own voice and performance, allowed others to support and acknowledge what this meant to me and for the course of my life, and most of all, I let myself dream with an audaciousness I had never tried before. Dreaming ‘big’ has always been natural to me ever since I was child, profoundly lonely and utterly alone; those dreams were my solace. But the dreams I am finding now are of a different sort- they are precious, fragile, tender creatures hidden in the shadows of myself that drive so much of my fierce integrity and love of life that to share them with others, let alone look them in the face, makes me afraid they will shatter simply from the knowledge that if I die without these experiences I will be incomplete, I will have missed my destiny, I will not have become myself. And going to BIMM has many, many of these precious threads woven into it. I was somewhat aware of them, but when my going to BIMM was suddenly threatened they stood out like lightning against the black.
    These dreams are not ones that can be substituted for other adventures. I can’t just let BIMM go because a seemingly insurmountable obstacle has appeared. Maybe I will not be able to reach the summit in time to attend this year, and if so, then I will figure out the best way to preserve the preciousness. But what really interests me is how I responded to this threat. When China turned out to not be what I had hoped, I changed my plans to Japan and executed them with only a relatively minimal amount of processing and was happy with the result even though I am not actively doing martial arts now. But there is something about what I associate with BIMM being threatened that elicited submission from me. It was as if the secret of what really mattered to me had been discovered and would be utterly destroyed as a matter of course until it was lost to me completely, with no chance of salvaging the essence of why I loved it so dearly and what it meant to me.
    I know why I have been conditioned to feel that way. I have spent the last six years working to understand why I carry such darkness with me in such contrast to my innate brightness. But now, having watched my reaction to this threatened loss, I am more interested in the effect than the cause. When I immediately began to imagine substitutes for that irreplaceable something, the feeling in my body was one of letting go after something has been yanked out of your grasp, turning your back on someone you want to embrace, apologizing after a fight when you think you were right, saying ‘I love you’ under coercion, forced smiles when you’re devastated, standing back up after getting knocked down only to walk away. It was giving up, surrender. These sensations live in my belly, my breasts, my shoulders, my buttocks. But there was a secondary feeling enveloping the surrender; one of inhibited running, punches held back, tears stuck in throat, tightness everywhere as if I need to hold my organs in with my muscles alone. These sensations run cold over my skin, and if I am very quiet in myself, I can feel the strength in my limbs screaming to be freed. I want to run, hit, yell, explode- but I hold perfectly still, perfectly unthreatening, perfectly tame. I am frozen, trapped between flight and fight with no hope of either resulting in greater safety. On the outside I am trying to morph myself into whatever the other needs me to be in order to decide I am not a threat, so they will go away, leaving me to deal with the debris of my dreams.
    I can’t do this anymore. I can’t pretend I am not a threat to fragile people. I can’t cower under the scrutiny of people who don’t see who I am. I can’t sell out what’s important to me for fear of being mocked. I can’t live my life like I have something to be ashamed of. I can’t compromise away the essence of who I am. I can’t morph myself into an extension of others. I can’t step down when my life is on the line. I can’t settle for pale comparisons of what I want. I can’t worry about offending assholes. I can’t treat myself as if I am unsafe person. I can’t lie to myself about what I am willing to fight for. I can’t spend energy on convincing others that I am a good person. I can’t talk myself out of working my ass off for the things that matter to me. I can’t confuse myself over the difference between violence and movement. I can’t give up anything else. I can’t. I literally can’t stand it anymore. I can’t deny that I am fire, and if you get in the way of my destiny, you are going down in flames.
    I am done fucking around. I am not a nun, I am a warrior. I am not lawful good, I am chaotic neutral. I am not waiting, I am living. I am not here for you, I am here for me. And I AM a threat to assholes and cowards and bullies and authority and denial and tradition and morality and religion and stupidity and repression and arbitrary limits and ignorance and spiritual bypass and hate and boredom and ambivalence and excessive virtue and silence and ugliness and evil and propriety and shame and cruelty and apathy and labels and abuse and laziness and fallacy and liars and tyrants and false empowerment and selfishness and negativity and asceticism and people who are easily startled. I will rock your worlds and I will not apologize.
    There is no fucking way I am going to look back when I’m dying and regret not doing the things I could have done if only I had summoned the courage to step over that line between comfortable and audacious. I can SEE the uninhibited life right in front of me. Even if it means leaving everyone else behind, I must do this. I must find out what it’s like when I get out of my own way.
    So I don’t know if I’ll be able to go to BIMM in the fall, but it will not be because I accepted defeat.
    I am not frozen, and I am not fleeing.
    I am fighting.

    And here is a painting of my rainbow fire aura to remind me of it.

    Rainbow Flames, the aura of the fighter.

    Body Progress, Certainty and Patience


    2010 - 11.05

    this is a compilation of my FB updates chronicling the awesome body work I have been doing! I am also using LoseIt, an iPhone app that is a food and exercise journal with pretty graphs that awaken my RPG stat motivations! It has been really helpful watching myself get increasingly better at my health in a concrete way! In dedicating an hour of exercise and all day food awareness to myself, I have begun to appreciate my body in ways I never have before… and have in fact realized that while loosing the 75 pounds I need to lose (210 to 135, my old healthy weight circa 1998) is going to take a consistent lifestyle change over a good amount of time, it is now obvious that my body is going to bounce back without any problems as long as I take good care of it- and I am! So many things in my life are feeling this way to me now- my body, music school, my novel, Japanese, romance, friendships, children, money, adventure, career,  finding a place I love… all of my dreams are now framed in certainty and patience. Having achieved so much of what I “knew” was impossible years ago, my sense of self-efficacy has finally become realistic in relation to my abilities and potential (aka, I really do have what it takes to do anything I want in this life in a good enough way!)! This sense of myself is exactly what I wanted as the fruit of all the intensely difficult personal revolution I did over the past 7 years… I am in awe that this era has truly arrived! After braving the dark and doing what needed to be done, I am stepping into the light of my real life! I never thought I could feel this way. No, that’s not true… I had touched it a few times. I suppose I mean that I never thought I would be able to live here in this fulfilled and securely positive perspective. Comparing this to my writings years ago… wow.

    Sequoia Rainbow Eowyn Wild is so happy with her body! The opening and range of motion stretches I have been doing for my hips and knees are really working! I am now able to sit (with a bolster) with my knees bent to the outside, like this: ./\o/\. (my butt is the o and my feet are the .) My hips had gotten so tight that they used to slip partly out of joint if just one was in that position ( ././\\o ) so this is a huge accomplishment!!!

    Sequoia Rainbow Eowyn Wild and thanks to kung fu school for helping me learn the difference between “something is being injured” and “your body hasn’t done this since you were a baby but is totally designed for this” pain sensation!!!

    Sequoia Rainbow Eowyn Wild can totally feel the unbalancing effects of the high-simple-sugar foods she ate yesterday and today… time for a gentle cleanse to get rebalanced! Perfect for the new year!

    Sequoia Rainbow Eowyn Wild has learned that skipping even one day of her PT, even while taking good care of my body otherwise, results in way too much pain.

    Sequoia Rainbow Eowyn Wild The problem with eating so late is I am so hungry I eat too much, and then have to wait too long to digest before exercising or I feel sick… I wish I had time for a proper lunch at work or got home before 9:30!

    Sequoia Rainbow Eowyn Wild My PT needs are hard to meet- my rhomboids are so weak that they are almost impossible to target… doing rows, push ups, wall leans, etc are either too hard to do properly but when I execute one properly I can feel it, or I lessen the tension on the stretch tube and can do the action but I don’t feel anything… sigh… and if I don’t do my PT, boy am I sore and stiff and I can’t stand up straight… this will be an ongoing educational experience… Exercising wouldn’t be so bad if my muscles didn’t hurt so much…

    Sequoia Rainbow Eowyn Wild Every day, forever, no matter what. October 14th!

    FAQ


    2010 - 09.30

    I don’t remember which travelling book I read about this in, but there is a phenomenon somewhat like the Sci Fi faster-than-light-speed-travel issue with long term, long distance travel. In faster than light (FTL) travel, the timeline of a person travelling at FTL and their loved one who stayed on Earth is often compared: a 1 month trip at FTL could take the same amount of objective time as years of the non-traveling person’s life. Many Sci Fi stories have used this unique situation to explore relationships between people with increasingly different ages: imagine trying to explain to someone who had seen you a week ago of their time all of what had happened in the years of your life. “Mundane” global travel works similarly in some ways. The person who is off traveling is experiencing a highly intense sensory experience, and thus must do a lot of processing on the fly. In addition, if they are in the linguistic minority, they are most likely only processing with themselves. Since before the trip, they were used to being in constant contact with their support group, sharing their process in somewhat live time. But while on a journey, that contact, and thus the access to the traveler’s thoughts, becomes a sporadic and somewhat highly condensed snapshot of the traveler’s actual process. The book I read about this warned of the effects of this phenomenon. Well thought out and reasonable decisions might seem compulsive or contradictory to those not traveling, and might cause concern. Unfortunately, it seems I and my support group have fallen victim to this phenomenon! My announcements regarding going to music school and possibly returning to the US has been met with confusion and shock, since I did not think to compensate for what I am now calling the FTL Effect. Enough of my peeps have asked the same sort of questions that we now have:

    Sequoia’s Frequently Asked Questions!!!

    (more…)

    I’m going back to music school!


    2010 - 09.21

    I am remembering myself. Somehow, the intense personal work I have done over the past 5 years to find and free myself has finally brought me to the place I knew I would end up… actively pursuing the path indicated by my brief years of happiness before my dark time set in: 16-17, when everyone knew I was a musician, an artist, a hippy, a lover, a poet-writer, a beauty, a glorious spark full of color and energy. I knew what my dreams were, and I believed in myself. I was in love and that love encouraged me to move forward and attain my dreams at any cost. I was both accomplishing the most I ever had and was the most relaxed and rested that I had ever been. It was a golden time for me, and I learned so much about who I was and what I wanted in my life from this time. (more…)

    I lost my itouch!


    2010 - 07.24

    I am so pissed and sad! I even heard it fall out of it’s pocket and hit the door of the taxi as I was getting in, but at the time I thought it was just my backpack hitting the door. I realized it was missing like 1 minute later because I had just been reading a book on it and wanted to get back to it. I looked everywhere in the taxi, and when I got to my hostel and couldn’t find it, I asked the taxi driver to take me back to the train station and he wouldn’t! I was shocked! So I had to track down another taxi, but when I got there it wasn’t on the ground. I found a police officer and went through the process of getting someone who spoke English on the phone, walking around trying to find the police station and filing a report. Hopefully whoever picked it up will contact me by the email address that is on the wallpaper, but I made it decorative, and I’m afraid the amount of English might intimidate someone and they won’t see the email address. I don’t know.

    I used that thing a million times every day, for reading books and playing games, taking notes that are now gone, using the map app to find my way around and, of course, my entire music collection. My laptop doesn’t have the music on it, either- it’s only on the hard drive with my friend in Boston. and i just downloaded robot unicorn attack on it, too! :P

    hopefully my travel insurance will reimburse me, but as it was essentially my fault, I’m not sure.

    ~~~~~~~ additional~~~~~~~~~

    After thinking about why this has affected me so much, I realized that the itouch was the only consistent thing that I interacted with every day, and shared my experiences with, really. In a sense, I think it was a surrogate friend to me in that it was the object that I sent my attention toward in each event each day. Without my itouch to ‘talk to’, sudden loneliness came over me as the shield of knowing my distance from my loved ones dissolved. Knowing this, I am feeling a lot better about the loss- at least I understand why I was kicking myself so hard for losing it. Perhaps it was anger at myself for choosing to leave my loved ones behind for this journey, which I still probably haven’t properly mourned. My social life has always been somewhat of a paradox, having been used to isolation as a child and yet still loving human intimacy so much. Being alone in Japan without my close friends is going to be harder on me than I realized. As I start to let in not seeing them for so long, the dream of living internationally starts to lose its lustre a bit. I’ve only been away for two months so far. It’s not always a longing for them, an emotion of missing them… rather it is like a hole in myself, and I can feel along the boundaries that something is missing, those little moments of fellowship that filled my days in Boston. I hadn’t known how much those would mean to me, especially as I was used to be alone for so long during my foundational years. During that time, I had my dog, Ginger, who was my best friend and, although brilliant for a dog, was simple enough to project my companionship needs on to. I did a similar thing with my baby siblings, too. Did I do something similar with my PDA? It makes me laugh to think so, and yet being without it there is a semblance of that same loss.

    Well, at least it gives me an excuse to get the new iPhone when I buy a cell phone for Japan!

    Getting honest about China


    2010 - 06.13

    There has been a pressure building since I arrived in Hong Kong that in my attempts to be mature, reasonable, politically correct and tough I have been suppressing. Thanks to a Yoko Kanno playlist inspired cry, I have remembered myself and my goals, and this has allowed me to get honest.

    I don’t like it here. I really enjoy the people at the school, foreigners and Chinese alike. And surprisingly, I enjoy the training sessions a lot. I thought they would be the aspect I would have to push through to allow myself to get what I want out of this experience, and they’re not. I am going at my own pace, a pace that I am setting for myself as slightly faster than I usually think is possible for myself (Piaget would be proud- ZPD), and I am meeting it. I am sore and muscle-exhausted, but feeling alive and accomplished after a session, and I am learning every moment—the training is exhilarating and rewarding and physically difficult but emotionally doable. I have complaints about the school, but they’re not a big deal; overall, everyone is kind and accommodating and supportive. I feel confident that I will be able to take 90% of what I have learned with me into my life, which was one of my main goals. I have learned that I don’t necessarily need a residential kung fu school to move me forward, but I can see at some point of fitness and expertise me wanting to do the residential route again. Overall, I am pleased with my experience at the school. It’s China I can’t stand.

    (more…)

    Fourth Day of Training


    2010 - 06.07

    Yesterday, on my third day of training, my spirits were back up. I had more “jaio” (sp; focus/energy/heart/power) and started breaking into that realm of training where I began to see where things were headed. So it felt good, and the pain from the previous day wasn’t exactly faded, but it had changed to something that felt productive. However, during the second training session I had to run to the bathroom because the water had finally caught up with me. Luckily I had a prescription for that, but until it kicked in I had to run to the bathroom every few minutes, so no second practice for me. Then, this morning, I wanted to be sure it was taken care of since the practice area is a 10 minute walk from here and I knew I wouldn’t make it if the problem wasn’t solved. So I am averaging 1 practice session a day, which, honestly. I’m fine with. My main problem is missing my new friends by staying alone in my room, but they are so welcoming and accepting that it doesn’t look like I’m ostracizing myself too much by being the problem child. Speaking of which, I poured water at a rolling boil all over my right hand this morning while trying to make breakfast! The electric kettle caught on its base and I poured it all over me, luckily not on my laptop which was way too close. So I have been sitting with my hand in a bowl all day, and in fact brought it to practice so that at the end of every kick line I could soak it until it was my turn.  (more…)

    First two days of training…


    2010 - 06.05

    It is taking all my self-control not to run away. Really. Everything hurts, the food makes my stomach turn, everything is weird and depressing if I think about it too much, and I only understand what a select group of people are saying. Living in China is not at all what I had geared myself up for. The people are great; fun, supportive, friendly and serious about learning kung fu. Just who I wanted to be with here. My body and mind are learning so much about themselves and kung fu- I can’t believe I’ve only attended 3 training sessions. As I explained to some costudents today- my goals are to 1) not injure myself, and 2) don’t quit. (more…)

    On the plane to Hong Kong


    2010 - 05.26

    I am in awe. I have discovered that the healthy closure process of leaving for a long time is a little like how I imagine faking your own death and attending your memorial service would be. My friends have used this opportunity to express their appreciation, respect, admiration and love for me. Whatever part of me still doubts that I am valued, that I mean something to the people around me, that I effect the lives of those I care about, that I live in people’s hearts, that I am a good person… this part has mainly melted away during these past few weeks. Seeing the tears in the eyes of my loved ones was almost too much to let in, but as I allow myself to stay in heart-to-heart with them, it becomes obvious that we would have this kind of connection because of who we are and what I know in my own heart about my love for them. What a gift to receive undeniable proof of being loved by so many wonderful people! It opens my own heart to my own love for myself, which in turn gives me permission to not hold myself back in engaging ever deeper with the Self that both they and I love. While many aspects of this journey could be described as spiritual, I conceive of it in a less heady way… it is really only about love. When I took Love as my seventh middle name I feared I was being presumptuous- especially given that I feel that I have only truly learned (remembered?) what true love is in the past few years. But it is not presumptuous at all. I know exactly what love is, and I know how to live it, even if I am out of practice in many areas of my life, and even if refining my acquisition techniques will be a lifelong practice. And I’ve come to understand something else about myself- I love beauty above all. I feel the most ‘right’ when I am surrounded in beauty, when I let beauty into my heart, when I act with beauty, when I am beautiful. And the most beautiful feeling of all is integrity- when my insides match my outsides, when I align my life with my true self. This requires the work of continuous discovery of my truth in tandem with building skills to create a customized life. I love this work. This work is beautiful. So these three guiding concepts- integrity, beauty, love- are my compass for happiness in this life. That I have figured this out is miracle enough- that I have a growing number of inner circle friends who know and love this about me swells my heart. (more…)